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What the TSA is NOT Telling You about Full Body Scans...

Why a federal appeals court has been asked to suspend full body scans at airports. The constitutional reasons - plus the less-discussed health risks of the scans put into perspective by...

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What Happens to Your Body When You Use the Internet

14 Jun 2017 | 46,476 Views

Dependence on digital devices, encouraged by software companies, may trigger physical and psychological symptoms, even after just 15 minutes. Researchers theorize it may be related to stress and anxiety. I give you one of my favorite strategies to reduce your stress and break the habit.

Is Social Media Driving Americans Insane?

09 Mar 2017 | 31,973 Views

About half of U.S. adults say they can’t imagine life without their cellphones, but is the ability to stay connected 24/7 via social media really an advance? New research reveals that people who constantly check their social media feeds, email and text messages may be less mentally healthy because of it.

Are You Addicted to Your Smartphone?

02 Feb 2017 | 60,468 Views

Statistics on smartphone use are staggering and sobering. Adults check their phones every 6 minutes, on average, while young adults exchange 109.5 text messages a day. Not only are we looking at our screens much of the time, our children are, too, and we’re reluctant to curb their use. Have we become a nation of zombies? What’s going to save us from ourselves?

Are There Benefits to Blue-Blocking Glasses?

11 Aug 2016 | 168,673 Views

Glasses with amber-colored lenses that block blue light were first developed for the NASA space program. Increasing research suggests, however, that virtually everyone may benefit from blocking his or her exposure to blue light, particularly at night.

Using Social Media to Spread Awareness

03 Aug 2016 | 21,119 Views

In just over 25 years, the internet has become an integral part of communication, participation and engaging decision-making politicians and manufacturers. Your voice and opinions are important. Use this system to gain better understanding and share your views.

A Treasure Trove of Information Waiting to Be Unlocked — And Here’s the Key

31 Jul 2016 | 47,819 Views

What's the best way to sift through thousands of pages of health articles and content? The answer: our new and improved search engine. Let this nifty tool serve as the 'key' to unlock the answer to your top health questions - it's only a click away!

The 7 Best Apps to Get Your Yard Greener Than Ever This Spring

09 May 2015 | 59,811 Views

Ready to get planting? These apps for garden lovers help you every step of the way, from choosing plants to knowing when to water.

Could Wearable Computers Be as Harmful as Cigarettes?

01 Apr 2015 | 61,063 Views

Wearable technology is the latest rage, but do these trendy gadgets compromise your health?

Heads Up: Are You Developing “Text Neck”?

27 Dec 2014 | 138,715 Views

If you have neck or back pain, it could be due to poor posture combined with excess sitting.

Guys: Your Cellphone Is Hurting Your Sperm

22 Jul 2014 | 222,337 Views

Your front pocket is the worst place to store your cell phone if you're planning to father children in the future (and the risks hold true for women, too).

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